THE BEST SMALL GROUP TRAINING EXPERIENCE IN SYDNEY CBD.

We are an inclusive community of members and professional personal trainers who are here to support you in achieving your health and fitness goals.

Imagine yourself in a facility that has been built with the sole purpose of giving you the best training experience possible with experienced staff, world class equipment, premium amenities and exclusive member only access.

Get started today with an introductory session and you'll discover the ION way of training which has changed thousands of lives physically and mentally since 2016.

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BECOME A MEMBER

Join the ION Training fitness community and find a place where you will never feel alone again when training.

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We have the perfect program for you no matter your current experience.

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THE HIGHEST STANDARDS

We are proud to be one of Australia’s best training facilities for Small Group and Personal Training with a no compromise approach to having the highest standards in equipment, amenities and professional staff who are certified and experienced in the health and fitness industry.

Located in an easily accessible Sydney CBD location, moments away from Town Hall train station and bus stops, we are purpose built to deliver a premium experience and dedicated to empowering our clients to achieve their health and fitness goals.

Our training programs are created by a team of high level personal trainers, exercise and sport science coaches and accredited exercise physiology staff who use a systemised approach to train everyday people in a structured, safe and supervised environment – enabling them to reach their peak potential while being guided by expert coaches.

Using world class equipment, the latest technology and coaching methods usually reserved for professional athletes, our EXOS certified senior coaches take clients beyond any perceived physical limitations they thought they had – so they’re always learning and achieving more.

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PRECISE PERSONALISED SERVICE

ION specialises in semi-private group training with a smarter approach to “intensity” which is based on universally accepted Strength & Conditioning principles – we provide long term and sustainable results.

Unlike the standard style of fitness training, we coach you as a individual and ensure you train to the best of your abilities with every minute of the group program optimised, yet always personalised enough to ensure you achieve your own goals.

SMALL GROUP TRAINING

We believe in a constant pursuit to improve personal fitness and strength.

CORPORATE WELLNESS

ION offers on-site and off-site corporate wellness solutions.

PERSONAL TRAINING

We offer this in our private sessions which include a plan of progression.

ONLINE TRAINING

Train yourself THE ION WAY with our daily online program.

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Questions? Having second thoughts? Don’t worry because we’ve got you. This is perfect if you are thinking of joining but want to see and experience what we do first.

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Want to know more about the best plan for your fitness journey with us? Schedule a call or drop by the gym to speak with one of our coaches.

BECOME A MEMBER

Join the ION Training family and find life-long friends to workout with.

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VIEW CLASS SCHEDULE

We have the perfect program for you no matter your current experience.

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INTERESTED IN EXPERIENCING WHAT WE OFFER?

Click below to apply for an introductory workout. Click on the button below to get started.

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WHAT OUR MEMBERS SAY

Best place to train in Sydney! I tried ION at the beginning of this year and straight away knew it was the place I was looking for. From the minute I walked in every coach & member made me feel welcome & well looked after. The programming is obviously top level but the way the coaches deliver the classes & provide each member with such attention & personal coaching is what makes it stand out. The only place I’ve been in Sydney where I feel the concept of “Group Personal Training” actually makes sense. Unreal team of staff & awesome facilities.

Heather Rowland

ION is the best gym I’ve trained at. The calibre of the trainers and quality of the equipment is the best I’ve seen. Each workout is perfectly planned and the coaching from the team is personalised and supportive to what I need depending on how I am feeling on the day. The coaches will modify movements to ensure I get the most out of my training and always know how much to encourage me to get the best out of my performance. The staff truly care about you as an individual here, you are not treated like another number where they want you in and out. I couldn’t recommend this training experience enough!

Tegan Oakley

I cannot recommend ION highly enough. It’s the most state of the art gym I’ve ever trained at, however that is not what keeps me coming back. The ION staff are absolutely first class. Many of them are ex-professional athletes, and it really shows. Everything is done for a purpose and they have in depth knowledge of body mechanics, strength movements and mobility. I’ve been training for a long time prior to training at ION and yet I’ve still learned so much! There is no ego, just a great community to help you better yourself. All you have to do is walk in and be willing to work.

Dan Pepyat

Nothing in Sydney beats ION when it comes to premium small group training. I searched for 2 years for a gym which matches the quality of my old studio in London, and only ION does that! Genuinely nice, and extremely professional coaches – combined with high quality, industry leading workouts. I am significantly stronger and fitter than when I first joined over a year ago and my understanding of how my body moves and how certain positions should feel is not even comparable to what it used to be. I recommend you just give it a go and there’s a good chance you won’t ever look back.

Hannah Stephens

ION allows me to train at my best every time I walk through their doors. Their coaches look after everyone individually, even though we train in small groups. I have been able to not only maintain my strength and fitness levels since retiring from professional sport, I now feel more balanced in the way I move and perform because the program allows me to do things which I would normally leave out of my own routine. It is very refreshing to train in a world class facility which focuses on getting the best out of each member based on their training abilities and a team of coaches who are truly professionals at what they do. I highly recommend ION for anyone who is looking to take the thinking out of their training.

Drew Mitchell

I work a stressful, busy job in Sydney CBD so I don’t have time for inefficient training that takes hours and often left guessing what to do next. When I first heard about ION, I wanted results in a supportive group environment, and that’s exactly what I’ve found. The trainers are world-class, constantly helping me to achieve greater things, and in 9 months I’ve achieved strength and fitness gains I wouldn’t have thought possible. I can hand on heart say there’s no studio gym I have found which matches what ION can offer in regards to individualised service and premium facilities, and I’m always excited to see where it takes me next!

Ruby Yeats

Starting at ION has been such a great change. I really enjoy the fact that the classes push you and the trainers really help you progress and make sure your form is correct. The thing that drew me in the most was the great culture, everyone’s friendly and trainers are all so lovely and go out of their way to help and connect with you. My body has transformed and I am fitter and stronger than I have ever been, there is no denying that the training “works” and will make you question how you’ve been training to date. I’ve had such a great experience and I highly recommend it to my friends and anyone looking for something new.

Asha Walsh

5.0

62 Reviews

5.0

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THE BEST SMALL GROUP TRAINING EXPERIENCE IN SYDNEY CBD.

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REGISTER FOR YOUR INTRODUCTORY SESSION

THE HIGHEST STANDARDS

PRECISE PERSONALISED SERVICE

SMALL GROUP TRAINING

CORPORATE WELLNESS

PERSONAL TRAINING

ONLINE TRAINING

READY TO GET STARTED?

REGISTER FOR AN
INTRODUCTORY SESSION

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BECOME A MEMBER

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WHAT OUR MEMBERS SAY

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THE BEST SMALL GROUP TRAINING EXPERIENCE IN SYDNEY CBD.

BECOME A MEMBER

VIEW CLASS SCHEDULE

REGISTER FOR YOUR INTRODUCTORY SESSION

THE HIGHEST STANDARDS

PRECISE PERSONALISED SERVICE

SMALL GROUP TRAINING

CORPORATE WELLNESS

PERSONAL TRAINING

ONLINE TRAINING

READY TO GET STARTED?

REGISTER FOR AN INTRODUCTORY SESSION

SPEAK TO A COACH .

BECOME A MEMBER

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